Early Pregnancy

There are a number of different antenatal tests to confirm that the pregnancy and the baby’s development are progressing well:

• Ultrasound scans:  These are the most common ways to check your baby in early pregnancy.  As well as being able to calculate your due date, ultrasounds can also see the exact location, the number of babies and the baby’s growth.  Depending on the stage of the pregnancy, the scan will tell you different things.  Often at around 6 weeks, ladies like to have a viability scan, this confirms the heartbeat, size and location of the pregnancy.

Pregnancy symptoms vary widely from one women to another and are thought to be related to the changing hormones experienced in early pregnancy. Many women experience symptoms such as sore breasts, nausea and vomiting, being tired and having strange cravings. Pregnancy symptoms such as nausea and vomiting usually subside as the pregnancy advances.

About 7 in 10 women experience nausea and vomiting in early pregnancy, but in most cases these symptoms disappear by 12 to 14 weeks. 

Sadly some women experience complications during their pregnancy and often these can occur during early pregnancy.  Important key warning symptoms include vaginal bleeding, abdominal pain, excessive nausea and vomiting, dizziness and shoulder tip pain. 

If you experience any of these symptoms please seek medical advice.

There are certain foods which are advised for pregnant women to avoid because they can be risky to the development of your baby especially in early pregnancy, these include:

• Unpasteurised dairy products such as undercooked meat, fish and eggs as these can cause food poisoning.
• Caffeine should be limited to 200mg a day which is equal to one strong cup of coffee or 2 cups of tea.
• Vitamin A can be damaging to the baby, so it is best to avoid consuming lots of liver or a cod liver oil capsule.
• The safest approach to alcohol would be to completely avoid it during pregnancy.

Certain nutrients are essential in pregnancy to help the developing baby. The key ones are folic acid, omega 3, and vitamin D.

• Folic acid is essential in the early stages of pregnancy to help prevent conditions such as Spina Bifida and cleft palate.  400mcg should be taken daily until 14 weeks gestation and ideally should be started 2-3 months pre-conception if possible. If you have had a baby with a neural tube defect or elevated risk factors your doctor may recommend a higher dose of folic acid.
• Omega 3 is important for the baby’s developing brain, whilst it is found in oily fish a supplement can also be beneficial throughout pregnancy
• Vitamin D deficiency is very common in pregnancy and it is one reason why many mums may feel very tried. It is also required to support bones in women and fetal bone development. Therefore it is recommended to take vitamin D supplements during pregnancy which may be included in a pregnancy multi-vitamin.

Bleeding and spotting in early pregnancy is fairly common (40-50% of pregnancies) and can cause worry and concern for women. In many of these cases, reassurance is given by an ultrasound scan to show the developing baby. Unexplained bleeding in early pregnancy may be due to the developing embryo implanting within the uterine lining or hormonal changes.

Paracetamol is safe during pregnancy but any other medication should be avoided unless advised by a doctor.

If you would like to find out more about our early pregnancy package please click here. If you would like to book an appointment or have any further questions please give us a call on 0207 10 11 700.